Kass and Steve: Two international coaches who have traveled the world educating people with their expertise in confidence, success, happiness and health. Get ready...this podcast just might change your life.
Episodes
Wednesday Sep 25, 2019
Wednesday Sep 25, 2019
You read that right. Contrary to popular belief, they don’t love to work out. With Zumba Fitness, their job had forced them to stay in shape and ‘embrace the suck’ that can be working out everyday.
In this episode Kass and Steve rewind time to talk about their journey to become fitness Guru’s and how unlikely it was for both of them. They talk about what sports they played as children and the attitudes that helped them to become some of the best in the industry.
Surprise!!!! Setting realistic goals and having some form of accountability are the hallmarks of fitness success. (Boring, I know) But it works, and it's the ONLY way it works long term.
They LOVE Zumba because its so much fun. It’s exercise in disguise. Tell us what you do for a fun workout. Kass and Steve have a YouTube channel! Tune in to watch them record their podcasts, and get in on the fun!
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