Kass and Steve: Two international coaches who have traveled the world educating people with their expertise in confidence, success, happiness and health. Get ready...this podcast just might change your life.
Episodes
Wednesday May 22, 2019
Wednesday May 22, 2019
Let’s talk mornings. Are you someone who wakes up with a skip in their step? Or are you not to be bothered?
Regardless if you think you you’re a morning person or not, waking up and having a routine in place can be vital to how the rest of your day goes. No matter what, when you wake up is still the start of your day. It sets the temperature for how the rest of your day is going to go.
Maybe you hate waking up because the sound of your alarm makes you cringe, but you just know you won’t be able to wake up to something more pleasant. Truth is, you can and you will. Try setting your alarm to a song that instantly puts a smile on your face and gets your mood and mindset in the right direction. We have our favorite wake up songs, what are yours?
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